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Located between Paul’s Place and Southland Credit Union in Los Alamitos

Call Us! (562) 210-0101

Live Life Through Your Vision at Los Alamitos Optometry

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Women and Diabetes – World Diabetes Day

November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our...

Welcome to our eye care practice in Los Alamitos, California. Los Alamitos Optometry understands the importance of good vision and eye care. We are committed to providing you with the highest quality of care possible in a comfortable and professional environment.

From eyeglasses to ocular disease treatment, our practice is designed to deal with eye-related conditions and diseases such as near-sightedness, far-sightedness, presbyopia and more. We deal with these issues using the latest technologies and procedures and recognize that every patient has different needs. We also pride ourselves in the courteous and individualized service we deliver to each person who walks through our doors. You deserve the best, and we thank you for choosing us to help keep your eyes healthy and strong for years to come.

What Our Patients Say....

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Dr. Yamanaka

Designer Optical | WE LOVE

 

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Myopia Control Specialists | CARING FOR YOU

 

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While you sleep, the GP lenses gently reshape the front surface of your eye to correct your vision, so you can see clearly without glasses or contact lenses when you're awake.

More about Ortho-K

Q&A with Our Doctors | What is Dry Eye Syndrome?

How do I know if I have Dry Eye?

Dry eye can cause quite a few symptoms, anything from the eyes actually feeling dry to the eyes watering often, or having a burning, itchy, or irritated feeling. One of the most common symptoms is the eyes feeling gritty or like something is in your eye. Most people will often experience blurred vision since the tears, which comprise the outermost surface of the eye, are unstable.

Is there anything I can do to prevent DES?

Dry eye is multifactorial, and each person’s dry eye is unique to them. To help prevent dry eye, make sure to consume 8 to 10 glasses of water per day to avoid dehydration. Some nutritional supplements, such as fish oil and flaxseed oil, can contribute to a more stable tear layer.

Remember to blink regularly and take breaks often when on a computer, cell phone or when watching television. During times of the year when there is less humidity, a humidifier might be helpful to provide more moisture in the air.

Wondering if you have DES?

Dry eye is a condition affecting the front surface of the eye that is caused by either a low volume of tears or because the quality of your tears is poor. Your natural tears provide moisture & nourishment to the front surface of the eye. Any change in the normal chemistry of your tears can start contributing to dry eye issues.

More about Dry Eyes
baby 1151351_1280 e1510260697307

While you sleep, the GP lenses gently reshape the front surface of your eye to correct your vision, so you can see clearly without glasses or contact lenses when you're awake.

More about Ortho-K
tired_eyes background

Wondering if you have DES?

Dry eye is a condition affecting the front surface of the eye that is caused by either a low volume of tears or because the quality of your tears is poor. Your natural tears provide moisture & nourishment to the front surface of the eye. Any change in the normal chemistry of your tears can start contributing to dry eye issues.

More about Dry Eyes